Green Machine

The one month weigh in for the challenge has come and gone. I lost 4.89% of my body weight. It put me in 4th place in my awesome GREEN TEAM. As I said in my previous post, the top 5 from each team win free large group training for the following month. GREEN TEAM also won the most check ins for the month, which means we got an additional 10 spaces in the large group training! My team is rocking it!!! I have been taking advantage of the prize. Large group training is also known as Art of Strength, something I have been doing with Kevin for a while. It is totally different as a class tho. With Kevin, he tailors it to fit me, my abilities. In a class, you have to try to keep up with those around you. IT IS BRUTAL! Think boot camp on steroids! The kettle bells and bar bells, I can handle for the most part. The problem is they are trying to force me to be BOUNCY!!! Chance is ecstatic about it, finds it VERY amusing. He walked through the area when they were making me do burpees (stand, bend down and put hands on floor, JUMP your feet back so you are in a plank, JUMP your feet forward again, stand up, and just for good measure, JUMP straight up...repeat til you fall on your face). He walked right past me and didn't even rescue me!!! Some friend he is...sigh. AOS as a class is a lot of work, but I believe it is going to be a game changer.