Just 2 days after Christmas, and it was time to weigh/measure again. Who gets on a scale this soon after a holiday??? Fat doesn't take a holiday, so neither does Kevin. I got mixed results this week. I lost 3.8 lbs bringing my total to 20.2. My waist stayed the same with my total loss there at 4.9 inches. I gained 0.5 % body fat making my total there 8.2% lost to date. I have recently changed my work out. Maybe I'm losing in other areas at the moment. Who knows. Obviously I am doing something right if the weight came off DURING A HOLIDAY!!!! So I'm taking this one as a BIG win.
After weigh/measure, it was time for a serious work out. As I expected, Kevin showed no mercy, while Andrew heckled me from the side line. He's just jealous that he doesn't get to work with me ;) . Still a bit under the weather today, but I didn't let that stop me. I gave it my all. Think people on the other side of the gym could hear me trying to breathe while I did the rope work. Think Chance had a little talk with Kevin, because Kevin made me do this hop lunge thing....entirely too close to a bounce for my taste. Walking lunges while tapping a ball on the floor...passing another ball while sitting in a squat...slamming balls into the floor. There was a time in my life I LIKED playing with balls...sigh. Then of course there was the boxing. I think I'm in love. Last week it was jabs and crosses...this week we worked on hooks and upper cuts. I may have missed my calling in life. We finished up with some work with the kettle bells. Those are gonna take some getting used to, but I liked them. It will be nice to try all this again next week. I just hope I can breathe by then.
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